/* =====================================================
   MIND MENDERS PSYCHIATRIC CARE — Design System
   Brand: Matthew Mauro, PMHNP-BC (Primary)
          Mind Menders Psychiatric Care (Secondary)
   Brand Color: #1BA99A (Teal)
   ===================================================== */

@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400&family=Inter:wght@300;400;500;600;700&display=swap');

:root {
  /* ── Teal: icons, accents, sub-headers, links ── */
  --teal:         #1BA99A;
  --teal-dark:    #158A7D;
  --teal-darker:  #0E6B60;
  --teal-light:   #E8F5F3;
  --teal-mid:     #7ECDC7;
  --teal-glow:    rgba(27,169,154,0.12);

  /* ── Navy: hero, footer, headers, dark text ── */
  --navy:         #0A192F;
  --navy-mid:     #112240;
  --navy-light:   #1D3557;

  /* ── Coral: CTA buttons, key actions ── */
  --coral:        #E07A5F;
  --coral-dark:   #C4614A;
  --coral-light:  #FDECEA;

  /* ── Backgrounds ── */
  --white:        #FFFFFF;
  --off-white:    #FDFBF7;   /* warm cream — main bg */
  --surface-alt:  #F0F2F0;   /* pearl gray — section dividers */
  --border:       #E2EAE8;

  /* ── Text (navy-based, not black) ── */
  --text-dark:    #0A192F;   /* deep navy for headings */
  --text-body:    #253545;   /* dark navy-slate for body */
  --text-muted:   #5A7080;

  --font-head:    'Playfair Display', Georgia, serif;
  --font-body:    'Inter', -apple-system, sans-serif;
  --sp-1:.25rem; --sp-2:.5rem; --sp-3:.75rem; --sp-4:1rem;
  --sp-6:1.5rem; --sp-8:2rem; --sp-10:2.5rem; --sp-12:3rem;
  --sp-16:4rem;  --sp-20:5rem; --sp-24:6rem;
  --container:   1200px;
  --radius-sm:   8px; --radius:14px; --radius-lg:24px;
  --radius-xl:   36px; --radius-full:9999px;
  --shadow-sm:   0 4px 12px rgba(10,25,47,0.07);
  --shadow-md:   0 8px 28px rgba(10,25,47,0.10);
  --shadow-lg:   0 20px 48px rgba(10,25,47,0.13);
  --shadow-card: 0 2px 8px rgba(10,25,47,0.05),0 8px 24px rgba(10,25,47,0.06);
  --ease:        cubic-bezier(0.4,0,0.2,1);
  --t-fast:      0.15s var(--ease);
  --t-normal:    0.3s var(--ease);
  --t-slow:      0.5s var(--ease);
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased}
body{font-family:var(--font-body);color:var(--text-body);background:var(--off-white);line-height:1.7;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}
a{color:var(--teal);text-decoration:none;transition:color var(--t-fast)}
a:hover{color:var(--teal-dark)}
ul{list-style:none}

h1,h2,h3,h4{font-family:var(--font-head);color:var(--text-dark);line-height:1.2;letter-spacing:-0.01em}
h1{font-size:clamp(2.4rem,5vw,4rem);font-weight:700}
h2{font-size:clamp(1.9rem,4vw,3rem);font-weight:600}
h3{font-size:clamp(1.15rem,2.5vw,1.5rem);font-weight:600}
h4{font-size:1.05rem;font-weight:600;font-family:var(--font-body)}
p{margin-bottom:var(--sp-4)}
p:last-child{margin-bottom:0}
.lead{font-size:1.15rem;color:var(--text-body);line-height:1.7}

/* Layout */
.container{max-width:var(--container);margin:0 auto;padding:0 var(--sp-6)}
.section{padding:var(--sp-20) 0}
.section-sm{padding:var(--sp-12) 0}
.section-light{background:var(--surface-alt)}
.section-warm{background:var(--warm)}
.text-center{text-align:center}
.mb-4{margin-bottom:var(--sp-4)} .mb-6{margin-bottom:var(--sp-6)} .mb-8{margin-bottom:var(--sp-8)} .mb-12{margin-bottom:var(--sp-12)}

.section-header{margin-bottom:var(--sp-12)}
.section-header.center{text-align:center;max-width:680px;margin-left:auto;margin-right:auto}

.eyebrow{
  display:inline-block;font-size:.78rem;font-weight:700;letter-spacing:.12em;
  text-transform:uppercase;color:var(--teal);background:var(--teal-light);
  padding:3px 12px;border-radius:var(--radius-full);margin-bottom:var(--sp-4)
}
.eyebrow-white{
  display:inline-block;font-size:.78rem;font-weight:700;letter-spacing:.12em;
  text-transform:uppercase;color:rgba(255,255,255,.9);background:rgba(255,255,255,.18);
  padding:3px 12px;border-radius:var(--radius-full);margin-bottom:var(--sp-4);
  border:1px solid rgba(255,255,255,.3)
}

/* Buttons */
.btn{
  display:inline-flex;align-items:center;gap:var(--sp-2);font-family:var(--font-body);
  font-size:1rem;font-weight:600;padding:.8rem 1.75rem;border-radius:var(--radius-full);
  border:2px solid transparent;cursor:pointer;transition:all var(--t-normal);
  text-decoration:none;white-space:nowrap;line-height:1
}
.btn-primary{background:var(--coral);color:#fff;border-color:var(--coral);box-shadow:0 4px 16px rgba(224,122,95,.35)}
.btn-primary:hover{background:var(--coral-dark);border-color:var(--coral-dark);color:#fff;transform:translateY(-2px);box-shadow:0 8px 24px rgba(224,122,95,.45)}
.btn-white{background:#fff;color:var(--teal-dark);border-color:#fff;box-shadow:0 4px 16px rgba(0,0,0,.12)}
.btn-white:hover{background:var(--teal-light);color:var(--teal-dark);transform:translateY(-2px)}
.btn-outline-white{background:transparent;color:#fff;border-color:rgba(255,255,255,.6)}
.btn-outline-white:hover{background:rgba(255,255,255,.15);color:#fff;border-color:#fff}
.btn-outline{background:transparent;color:var(--teal);border-color:var(--teal)}
.btn-outline:hover{background:var(--teal);color:#fff;transform:translateY(-2px)}
.btn-lg{font-size:1.1rem;padding:1rem 2.25rem}
.btn-sm{font-size:.875rem;padding:.55rem 1.25rem}

/* =====================================================
   NAVBAR
   ===================================================== */
.navbar{
  position:fixed;top:0;left:0;right:0;z-index:1000;
  background:rgba(255,255,255,.96);backdrop-filter:blur(12px);
  -webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--border);
  transition:box-shadow var(--t-normal)
}
.navbar.scrolled{box-shadow:var(--shadow-md)}
.nav-inner{
  max-width:var(--container);margin:0 auto;padding:0 var(--sp-6);
  height:72px;display:flex;align-items:center;gap:var(--sp-6)
}
.nav-logo{display:flex;align-items:center;gap:var(--sp-3);text-decoration:none;flex-shrink:0}
.nav-logo-img{width:52px;height:52px;border-radius:var(--radius);background:#fff;object-fit:contain;padding:5px;box-shadow:0 0 0 2px rgba(27,169,154,0.5),0 4px 12px rgba(10,25,47,0.09)}
.nav-logo-text{display:flex;flex-direction:column;line-height:1.15}
.nav-logo-primary{font-family:var(--font-body);font-size:.9rem;font-weight:700;color:var(--teal)}
.nav-logo-secondary{font-family:var(--font-body);font-size:.68rem;font-weight:500;color:var(--text-muted)}
.nav-links{display:flex;align-items:center;gap:var(--sp-1);margin-left:auto}
.nav-links a{font-size:.9rem;font-weight:500;color:var(--text-body);padding:var(--sp-2) var(--sp-3);border-radius:var(--radius-sm);transition:all var(--t-fast)}
.nav-links a:hover,.nav-links a.active{color:var(--teal);background:var(--teal-light)}
.nav-cta{margin-left:var(--sp-4);flex-shrink:0}
.nav-mobile-btn{display:none;background:none;border:none;cursor:pointer;padding:var(--sp-2);color:var(--text-dark);font-size:1.5rem;margin-left:auto}
.nav-mobile-menu{display:none;flex-direction:column;gap:var(--sp-1);padding:var(--sp-4) var(--sp-6) var(--sp-6);border-top:1px solid var(--border);background:#fff}
.nav-mobile-menu a{font-size:1rem;font-weight:500;color:var(--text-body);padding:var(--sp-3) var(--sp-4);border-radius:var(--radius);display:block;transition:all var(--t-fast)}
.nav-mobile-menu a:hover{background:var(--teal-light);color:var(--teal)}
.nav-mobile-menu .btn{width:100%;justify-content:center;margin-top:var(--sp-2)}

/* =====================================================
   HERO
   ===================================================== */
.hero{
  position:relative;overflow:hidden;
  padding:calc(72px + var(--sp-16)) 0 var(--sp-20);
  background:linear-gradient(150deg,var(--navy) 0%,var(--navy-mid) 70%,var(--navy-light) 100%)
}
.hero::before{
  content:'';position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(ellipse at 75% 25%,rgba(27,169,154,0.18) 0%,transparent 55%),
             radial-gradient(ellipse at 15% 80%,rgba(27,169,154,0.08) 0%,transparent 50%)
}
.hero-blob{position:absolute;border-radius:50%;pointer-events:none;opacity:.06}
.hero-blob-1{width:700px;height:700px;background:#fff;top:-250px;right:-150px}
.hero-blob-2{width:450px;height:450px;background:#fff;bottom:-180px;left:-100px}

.hero-content{
  position:relative;z-index:1;max-width:var(--container);margin:0 auto;
  padding:var(--sp-8) var(--sp-6);display:grid;
  grid-template-columns:1fr 1fr;gap:var(--sp-16);align-items:center;width:100%
}
.hero-text{color:#fff}

.hero-badge{
  display:inline-flex;align-items:center;gap:var(--sp-2);
  font-size:.8rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;
  color:rgba(255,255,255,.9);background:rgba(255,255,255,.15);
  border:1px solid rgba(255,255,255,.3);padding:var(--sp-2) var(--sp-4);
  border-radius:var(--radius-full);margin-bottom:var(--sp-6);backdrop-filter:blur(8px)
}
.hero-badge-dot{width:8px;height:8px;background:#4ADE80;border-radius:50%;animation:pulse-dot 2s infinite}
@keyframes pulse-dot{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.6;transform:scale(1.3)}}

.hero h1{color:#fff;margin-bottom:var(--sp-6);font-size:clamp(2.4rem,4.5vw,3.8rem)}
.hero-sub{font-size:1.1rem;color:rgba(255,255,255,.88);line-height:1.7;margin-bottom:var(--sp-8);max-width:500px}
.hero-actions{display:flex;gap:var(--sp-4);flex-wrap:wrap;margin-bottom:var(--sp-10)}
.hero-trust{display:flex;gap:var(--sp-6);flex-wrap:wrap}
.hero-trust-item{display:flex;align-items:center;gap:var(--sp-2);font-size:.875rem;font-weight:500;color:rgba(255,255,255,.85)}

/* Hero visual card */
.hero-visual{display:flex;justify-content:center;align-items:center}
.hero-card{
  background:rgba(255,255,255,.13);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
  border:1px solid rgba(255,255,255,.25);border-radius:var(--radius-xl);
  padding:var(--sp-8);width:100%;max-width:360px;
  box-shadow:0 24px 64px rgba(0,0,0,.15)
}
.hero-card-logo{
  width:68px;height:68px;border-radius:var(--radius-lg);background:#fff;
  display:flex;align-items:center;justify-content:center;
  margin-bottom:var(--sp-4);overflow:hidden;box-shadow:var(--shadow-sm)
}
.hero-card-logo img{width:62px;height:62px;object-fit:contain}
.hero-card h3{color:#fff;font-size:1rem;margin-bottom:var(--sp-1);font-family:var(--font-body);font-weight:600}
.hero-card p{color:rgba(255,255,255,.72);font-size:.85rem;margin-bottom:var(--sp-6)}
.hero-card-stats{display:grid;grid-template-columns:1fr 1fr;gap:var(--sp-3);margin-bottom:var(--sp-6)}
.hero-stat{background:rgba(255,255,255,.1);border-radius:var(--radius);padding:var(--sp-3) var(--sp-4);text-align:center}
.hero-stat-num{font-size:1.5rem;font-weight:700;color:#fff;font-family:var(--font-head)}
.hero-stat-label{font-size:.68rem;color:rgba(255,255,255,.65);font-weight:500;text-transform:uppercase;letter-spacing:.05em}
.hero-card-cta{
  background:#fff;color:var(--teal-dark);border-radius:var(--radius);
  padding:var(--sp-3) var(--sp-4);display:flex;align-items:center;
  justify-content:space-between;font-weight:600;font-size:.88rem;
  cursor:pointer;transition:transform var(--t-fast),box-shadow var(--t-fast);
  text-decoration:none;border:none
}
.hero-card-cta:hover{transform:translateY(-2px);box-shadow:0 8px 20px rgba(0,0,0,.15);color:var(--teal-dark)}
.hero-wave{position:relative;line-height:0;margin-top:var(--sp-8)}
.hero-wave svg{display:block;width:100%}

/* Trust bar */
.trust-bar{background:#fff;border-bottom:1px solid var(--border);padding:var(--sp-4) 0}
.trust-bar-inner{
  max-width:var(--container);margin:0 auto;padding:0 var(--sp-6);
  display:flex;align-items:center;justify-content:center;gap:var(--sp-8);flex-wrap:wrap
}
.trust-item{display:flex;align-items:center;gap:var(--sp-2);font-size:.875rem;font-weight:600;color:var(--text-body)}
.trust-divider{width:1px;height:24px;background:var(--border)}

/* =====================================================
   SERVICES GRID
   ===================================================== */
.services-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--sp-6)}
.service-card{
  background:#fff;border-radius:var(--radius-lg);padding:var(--sp-8);
  border:1px solid var(--border);transition:all var(--t-normal);
  position:relative;overflow:hidden;text-decoration:none;display:block;color:inherit
}
.service-card::before{
  content:'';position:absolute;top:0;left:0;width:4px;height:100%;
  background:var(--teal);transform:scaleY(0);transition:transform var(--t-normal)
}
.service-card:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg);border-color:var(--teal-mid);color:inherit}
.service-card:hover::before{transform:scaleY(1)}
.service-card-featured{
  background:linear-gradient(150deg,var(--navy) 0%,var(--navy-mid) 100%);
  border-color:var(--teal);border-width:2px;grid-column:span 2
}
.service-card-featured::before{background:var(--teal)}
.service-card-featured .service-icon-wrap{background:rgba(27,169,154,.25);border:1px solid rgba(27,169,154,.5)}
.service-card-featured h3,
.service-card-featured h3 *,
.service-card-featured p,
.service-card-featured p *,
.service-card-featured *{color:#fff !important}
.service-card-featured .card-link{color:var(--teal-mid) !important;font-weight:700}
.service-card-featured .card-link:hover{color:#fff !important}
.service-card-featured p{opacity:.88}
.service-icon-wrap{
  width:52px;height:52px;background:var(--teal-light);border-radius:var(--radius);
  display:flex;align-items:center;justify-content:center;
  margin-bottom:var(--sp-4);font-size:1.5rem
}
.service-card h3{font-size:1.1rem;font-family:var(--font-body);margin-bottom:var(--sp-2);color:var(--text-dark)}
.service-card p{font-size:.875rem;color:var(--text-muted);line-height:1.6}
.card-link{
  display:inline-flex;align-items:center;gap:var(--sp-1);
  font-size:.875rem;font-weight:600;color:var(--teal);margin-top:var(--sp-4)
}
.card-link:hover{color:var(--teal-dark);gap:var(--sp-2)}

/* =====================================================
   ABOUT SECTION
   ===================================================== */
.about-grid{display:grid;grid-template-columns:1fr 1.4fr;gap:var(--sp-16);align-items:center}
.about-card{
  background:linear-gradient(160deg,var(--teal-light) 0%,#fff 100%);
  border-radius:var(--radius-xl);padding:var(--sp-8);
  border:1px solid var(--border);text-align:center;position:relative
}
.about-avatar{
  width:110px;height:110px;border-radius:50%;
  background:linear-gradient(135deg,var(--teal) 0%,var(--teal-mid) 100%);
  margin:0 auto var(--sp-5);display:flex;align-items:center;
  justify-content:center;font-size:2.8rem;box-shadow:var(--shadow-md)
}
.about-name{font-size:1.2rem;font-weight:700;color:var(--text-dark);margin-bottom:var(--sp-1);font-family:var(--font-body)}
.about-credential{font-size:.875rem;color:var(--teal);font-weight:600;margin-bottom:var(--sp-6)}
.about-cred-list{display:flex;flex-direction:column;gap:var(--sp-2);text-align:left}
.about-cred{
  display:flex;align-items:center;gap:var(--sp-3);background:#fff;
  border-radius:var(--radius);padding:var(--sp-3) var(--sp-4);
  font-size:.85rem;font-weight:500;color:var(--text-body);border:1px solid var(--border)
}
.about-cred-icon{
  width:28px;height:28px;background:var(--teal-light);border-radius:var(--radius-sm);
  display:flex;align-items:center;justify-content:center;font-size:.9rem;flex-shrink:0
}
.about-badge{
  position:absolute;top:-16px;right:-16px;background:var(--coral);color:#fff;
  border-radius:var(--radius-lg);padding:var(--sp-3) var(--sp-4);
  text-align:center;box-shadow:var(--shadow-md)
}
.about-badge-num{font-size:1.8rem;font-weight:700;font-family:var(--font-head)}
.about-badge-label{font-size:.68rem;font-weight:600;text-transform:uppercase;letter-spacing:.08em;opacity:.9}

.about-features{display:grid;grid-template-columns:1fr 1fr;gap:var(--sp-3);margin:var(--sp-6) 0}
.about-feature{
  display:flex;align-items:flex-start;gap:var(--sp-3);
  background:var(--surface-alt);border-radius:var(--radius);
  padding:var(--sp-4);border:1px solid var(--border)
}
.about-feature-icon{font-size:1.2rem;flex-shrink:0;margin-top:2px}
.about-feature h4{font-size:.875rem;color:var(--text-dark);margin-bottom:var(--sp-1)}
.about-feature p{font-size:.8rem;color:var(--text-muted);margin-bottom:0;line-height:1.5}

/* =====================================================
   THERAPY APPROACHES
   ===================================================== */
.therapy-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--sp-6)}
.therapy-card{
  text-align:center;background:#fff;border-radius:var(--radius-lg);
  padding:var(--sp-8) var(--sp-6);border:1px solid var(--border);
  transition:all var(--t-normal)
}
.therapy-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md);border-color:var(--teal-mid)}
.therapy-icon{
  width:64px;height:64px;border-radius:50%;
  background:var(--teal-light);display:flex;align-items:center;
  justify-content:center;margin:0 auto var(--sp-4);font-size:1.7rem;
  border:2px solid var(--border);transition:all var(--t-normal)
}
.therapy-card:hover .therapy-icon{background:var(--teal);border-color:var(--teal)}
.therapy-card h3{font-size:.975rem;font-family:var(--font-body);color:var(--text-dark);margin-bottom:var(--sp-2)}
.therapy-card p{font-size:.85rem;color:var(--text-muted);margin-bottom:0;line-height:1.6}

/* Conditions pills */
.conditions-strip{display:flex;flex-wrap:wrap;gap:var(--sp-3);justify-content:center}
.condition-pill{
  display:inline-flex;align-items:center;gap:var(--sp-2);background:#fff;
  border:1px solid var(--border);border-radius:var(--radius-full);
  padding:var(--sp-2) var(--sp-4);font-size:.875rem;font-weight:500;
  color:var(--text-body);transition:all var(--t-fast);text-decoration:none
}
.condition-pill:hover{background:var(--teal);border-color:var(--teal);color:#fff;transform:translateY(-2px);box-shadow:var(--shadow-sm)}
.condition-dot{width:8px;height:8px;border-radius:50%;background:var(--teal);transition:background var(--t-fast)}
.condition-pill:hover .condition-dot{background:#fff}

/* =====================================================
   CTA SECTION
   ===================================================== */
.cta-section{
  background:linear-gradient(150deg,var(--navy) 0%,var(--navy-mid) 70%,var(--navy-light) 100%);
  padding:var(--sp-20) 0;text-align:center;position:relative;overflow:hidden
}
.cta-section::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 70% 30%,rgba(27,169,154,0.2) 0%,transparent 60%)}
.cta-section h2{color:#fff;margin-bottom:var(--sp-4)}
.cta-section p{color:rgba(255,255,255,.85)}
.cta-section .container{position:relative;z-index:1}
.cta-phone{font-size:2rem;font-weight:700;color:#fff;font-family:var(--font-head);margin-bottom:var(--sp-4)}
.cta-phone a{color:#fff}
.cta-actions{display:flex;gap:var(--sp-4);justify-content:center;flex-wrap:wrap;margin-top:var(--sp-8)}

/* Insurance */
.insurance-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--sp-4)}
.insurance-card{
  background:#fff;border:1px solid var(--border);border-radius:var(--radius);
  padding:var(--sp-4) var(--sp-6);text-align:center;
  font-size:.875rem;font-weight:600;color:var(--text-body);transition:all var(--t-fast)
}
.insurance-card:hover{border-color:var(--teal);color:var(--teal);background:var(--teal-light)}

/* =====================================================
   FAQ
   ===================================================== */
.faq-list{max-width:780px;margin:0 auto}
.faq-item{background:#fff;border:1px solid var(--border);border-radius:var(--radius);margin-bottom:var(--sp-3);overflow:hidden}
.faq-question{
  width:100%;background:none;border:none;padding:var(--sp-5) var(--sp-6);
  text-align:left;font-family:var(--font-body);font-size:.975rem;font-weight:600;
  color:var(--text-dark);cursor:pointer;display:flex;justify-content:space-between;
  align-items:center;gap:var(--sp-4);transition:color var(--t-fast)
}
.faq-question:hover,.faq-item.open .faq-question{color:var(--teal)}
.faq-chevron{font-size:1.1rem;color:var(--text-muted);transition:transform var(--t-normal),color var(--t-fast);flex-shrink:0}
.faq-item.open .faq-chevron{transform:rotate(180deg);color:var(--teal)}
.faq-answer{max-height:0;overflow:hidden;transition:max-height var(--t-slow);padding:0 var(--sp-6)}
.faq-item.open .faq-answer{max-height:400px;padding-bottom:var(--sp-6)}
.faq-answer p{font-size:.925rem;color:var(--text-body);margin-bottom:0}

/* =====================================================
   CONTACT
   ===================================================== */
.contact-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:var(--sp-12);align-items:start}
.contact-info-card{
  background:linear-gradient(150deg,var(--navy) 0%,var(--navy-mid) 100%);
  border-radius:var(--radius-xl);padding:var(--sp-8);color:#fff
}
.contact-info-card h3{color:#fff;margin-bottom:var(--sp-6)}
.contact-detail{display:flex;align-items:flex-start;gap:var(--sp-4);margin-bottom:var(--sp-6)}
.contact-detail:last-child{margin-bottom:0}
.contact-detail-icon{
  width:42px;height:42px;background:rgba(255,255,255,.15);border-radius:var(--radius);
  display:flex;align-items:center;justify-content:center;font-size:1.1rem;flex-shrink:0
}
.contact-detail-text strong{display:block;font-size:.75rem;letter-spacing:.08em;text-transform:uppercase;color:rgba(255,255,255,.65);margin-bottom:4px}
.contact-detail-text span,.contact-detail-text a{color:#fff;font-size:.925rem;font-weight:500}
.contact-form-card{background:#fff;border-radius:var(--radius-xl);padding:var(--sp-8);border:1px solid var(--border);box-shadow:var(--shadow-card)}
.contact-form-card h3{margin-bottom:var(--sp-6)}
.form-group{margin-bottom:var(--sp-4)}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--sp-4)}
label{display:block;font-size:.85rem;font-weight:600;color:var(--text-dark);margin-bottom:var(--sp-2)}
input,textarea,select{
  width:100%;font-family:var(--font-body);font-size:.95rem;color:var(--text-dark);
  background:var(--off-white);border:1.5px solid var(--border);
  border-radius:var(--radius);padding:.75rem 1rem;
  transition:border-color var(--t-fast),box-shadow var(--t-fast);outline:none
}
input:focus,textarea:focus,select:focus{border-color:var(--teal);box-shadow:0 0 0 3px var(--teal-glow);background:#fff}
textarea{min-height:120px;resize:vertical}

/* =====================================================
   PAGE HERO (inner pages)
   ===================================================== */
.page-hero{
  background:linear-gradient(150deg,var(--navy) 0%,var(--navy-mid) 70%,var(--navy-light) 100%);
  padding:calc(72px + var(--sp-12)) 0 var(--sp-16);
  position:relative;overflow:hidden
}
.page-hero::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 80% 30%,rgba(27,169,154,0.2) 0%,transparent 55%)}
.page-hero .container{position:relative;z-index:1}
.page-hero h1{color:#fff;margin-bottom:var(--sp-4);font-size:clamp(2rem,4vw,3rem)}
.page-hero p{color:rgba(255,255,255,.88);font-size:1.05rem;max-width:600px;margin-bottom:0}
.breadcrumb{display:flex;align-items:center;gap:var(--sp-2);font-size:.8rem;color:rgba(255,255,255,.6);margin-bottom:var(--sp-4)}
.breadcrumb a{color:rgba(255,255,255,.6)} .breadcrumb a:hover{color:#fff}
.breadcrumb span{color:rgba(255,255,255,.9);font-weight:500}

/* =====================================================
   TELEHEALTH / STEPS
   ===================================================== */
.steps-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--sp-6)}
.step-card{text-align:center;padding:var(--sp-8) var(--sp-6);position:relative}
.step-num{
  width:52px;height:52px;border-radius:50%;background:var(--navy);color:#fff;
  font-size:1.2rem;font-weight:700;font-family:var(--font-head);border:3px solid var(--teal);
  display:flex;align-items:center;justify-content:center;margin:0 auto var(--sp-4)
}
.step-card h3{font-size:1rem;font-family:var(--font-body);margin-bottom:var(--sp-2)}
.step-card p{font-size:.875rem;color:var(--text-muted);margin-bottom:0}

/* Condition pages */
.condition-signs{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--sp-3)}
.sign-item{display:flex;align-items:flex-start;gap:var(--sp-3);background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:var(--sp-4)}
.sign-check{width:24px;height:24px;border-radius:50%;background:var(--teal-light);color:var(--teal);display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700;flex-shrink:0;margin-top:2px}
.sign-item p{font-size:.875rem;color:var(--text-body);margin-bottom:0;line-height:1.5}
.treatment-list{display:flex;flex-direction:column;gap:var(--sp-4)}
.treatment-item{display:flex;gap:var(--sp-4);align-items:flex-start;background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:var(--sp-5);transition:all var(--t-fast)}
.treatment-item:hover{border-color:var(--teal-mid);box-shadow:var(--shadow-sm)}
.treatment-icon{width:44px;height:44px;background:var(--teal-light);border-radius:var(--radius);display:flex;align-items:center;justify-content:center;font-size:1.2rem;flex-shrink:0}
.treatment-item h4{margin-bottom:var(--sp-1);font-size:.95rem;color:var(--text-dark)}
.treatment-item p{font-size:.875rem;color:var(--text-muted);margin-bottom:0;line-height:1.5}

/* Two-column layout */
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:var(--sp-12);align-items:start}
.two-col-narrow{display:grid;grid-template-columns:1fr 1.5fr;gap:var(--sp-12);align-items:center}

/* =====================================================
   FOOTER
   ===================================================== */
footer{background:var(--navy);color:rgba(255,255,255,.72);padding:var(--sp-16) 0 var(--sp-8)}
.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:var(--sp-8);margin-bottom:var(--sp-12)}
.footer-logo{display:flex;align-items:center;gap:var(--sp-3);margin-bottom:var(--sp-4);text-decoration:none}
.footer-logo-img{width:46px;height:46px;border-radius:var(--radius-sm);background:#fff;padding:5px;object-fit:contain;box-shadow:0 2px 10px rgba(0,0,0,.28)}
.footer-logo-primary{font-weight:700;font-size:.88rem;color:#fff;font-family:var(--font-body)}
.footer-logo-secondary{font-size:.68rem;color:rgba(255,255,255,.55)}
.footer-logo-text{display:flex;flex-direction:column;line-height:1.2}
.footer-brand p{font-size:.85rem;line-height:1.7;margin-bottom:var(--sp-4)}
.footer-col h4{font-family:var(--font-body);font-size:.75rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(255,255,255,.45);margin-bottom:var(--sp-4)}
.footer-col ul{display:flex;flex-direction:column;gap:var(--sp-2)}
.footer-col ul li a{font-size:.85rem;color:rgba(255,255,255,.65);transition:color var(--t-fast)}
.footer-col ul li a:hover{color:#fff}
.footer-divider{border:none;border-top:1px solid rgba(255,255,255,.1);margin-bottom:var(--sp-6)}
.footer-bottom{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--sp-4);flex-wrap:wrap}
.footer-legal{font-size:.775rem;color:rgba(255,255,255,.4);line-height:1.6;max-width:560px}
.footer-legal p{margin-bottom:var(--sp-2)}
.footer-copy{font-size:.775rem;color:rgba(255,255,255,.4);white-space:nowrap}

/* Crisis bar */
.crisis-bar{background:#B91C1C;color:#fff;text-align:center;padding:var(--sp-3) var(--sp-6);font-size:.85rem;font-weight:600;position:relative;z-index:999}
.crisis-bar a{color:#fff;text-decoration:underline}

/* Utilities */
.tag{display:inline-block;font-size:.78rem;font-weight:600;padding:2px 10px;border-radius:var(--radius-full);background:var(--teal-light);color:var(--teal-dark)}

/* Animations */
@keyframes fadeInUp{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}
.animate-in{animation:fadeInUp .6s var(--ease) both}
.delay-1{animation-delay:.1s} .delay-2{animation-delay:.2s} .delay-3{animation-delay:.3s} .delay-4{animation-delay:.4s}

/* =====================================================
   RESPONSIVE
   ===================================================== */
@media(max-width:1024px){
  .services-grid{grid-template-columns:repeat(2,1fr)}
  .service-card-featured{grid-column:span 1}
  .therapy-grid{grid-template-columns:repeat(2,1fr)}
  .footer-grid{grid-template-columns:1fr 1fr}
  .insurance-grid{grid-template-columns:repeat(2,1fr)}
  .about-grid{grid-template-columns:1fr;gap:var(--sp-8)}
  .about-badge{display:none}
  .steps-grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:768px){
  .hero-content{grid-template-columns:1fr;gap:var(--sp-8)}
  .hero-visual{display:none}
  .nav-links,.nav-cta{display:none}
  .nav-mobile-btn{display:flex}
  .nav-mobile-menu.open{display:flex}
  .two-col,.two-col-narrow,.contact-grid{grid-template-columns:1fr}
  .services-grid{grid-template-columns:1fr}
  .therapy-grid{grid-template-columns:repeat(2,1fr)}
  .footer-grid{grid-template-columns:1fr}
  .trust-bar-inner{gap:var(--sp-4)}
  .trust-divider{display:none}
  .about-features{grid-template-columns:1fr}
  .condition-signs{grid-template-columns:1fr}
  .steps-grid{grid-template-columns:1fr}
  .footer-bottom{flex-direction:column}
  .form-row{grid-template-columns:1fr}
  .cta-actions{flex-direction:column;align-items:center}
}
@media(max-width:480px){
  .container{padding:0 var(--sp-4)}
  .therapy-grid{grid-template-columns:1fr}
  .hero h1{font-size:2rem}
  .section{padding:var(--sp-12) 0}
  .insurance-grid{grid-template-columns:repeat(2,1fr)}
  .nav-inner{padding:0 var(--sp-4)}
  .hero-actions .btn{width:100%;justify-content:center}
}